Osteopathy and Movement Based Care in Ballina

Hands on treatment and practical support to help you move well and feel better

Treating the Cause, Not Just the Symptoms

Every appointment is tailored to your body, your goals and your stage of recovery

At Kentro Health, we use osteopathy and exercise-based treatment to address the root cause of pain and support long term recovery. Each session is designed to help restore movement, reduce discomfort and give you a better understanding of how your body functions.

We treat people of all ages and backgrounds, from active individuals and workers to older adults and those managing ongoing health conditions. Whether you are dealing with a recent injury or something long term, the focus is always on practical, effective care.

Common Issues We Help With

Support for pain, restriction and injury across all areas of the body

People come to Kentro Health with a wide range of concerns — from sudden pain to long term discomfort or restricted movement. Treatment is aimed at relieving symptoms while addressing the underlying cause.

Neck + shoulder pain

Lower back pain

Headaches + migraines

Nerve pain including sciatica

Hip + pelvic issues

Knee pain + overuse injuries

Sporting injuries + muscle strain

Postural tension or imbalance

Joint pain + restricted movement

Hands On Techniques and Movement Based Therapy

Treatment is guided by what works best for your body

Every person responds differently to treatment. At Kentro Health, we use a range of osteopathic techniques and supportive therapies depending on your condition, preferences and stage of recovery.

You will always receive clear explanations and we only use techniques that feel right for you.

Treatment may include:

  • Soft tissue release and massage
  • Joint mobilisation and articulation
  • Muscle energy techniques
  • High velocity low amplitude techniques
  • Osteopathy in the cranial field
  • Dry needling
  • Exercise prescription and movement rehabilitation

What to Expect at Your Appointment

Clear, focused treatment from your first visit

At Kentro Health, appointments are designed to give you the time, space and support you need to feel better and move with confidence. Whether you are visiting for the first time or returning for follow up care, each session is personalised and focused on your recovery.

If you have any relevant medical information such as scans, reports or a list of medications, please bring these along to your appointment.

We believe in clear communication and straightforward pricing. All fees are listed below and include any treatment provided during the session, including hands on therapy, dry needling and exercise prescription if appropriate.

Private health rebates are available for most funds. If you are eligible, we can process your claim on the spot.

First Appointment

60 Minutes - $160

Your first appointment at Kentro Health, Ballina, includes a full health history, movement assessment and hands on treatment. This session runs for one hour and gives us time to understand your condition, how it is affecting you and what approach is most appropriate. If you have any relevant medical documents, such as scan results, medication lists or reports, please bring these along to your first visit.

  • Treatment may include hands on therapy, dry needling and corrective exercise

Follow-up Visits

30 Minutes - $110

Follow up appointments run for 30 minutes and focus on ongoing treatment, support and recovery. You will always know what we are doing and why.

  • Treatment may include hands on therapy, dry needling and corrective exercise

Book Your Appointment with an Experienced Ballina Osteopath

Start your recovery with experienced, personalised care

If you are experiencing pain, recovering from injury or simply looking to move more freely, Kentro Health offers personalised osteopathic care in the heart of Ballina.

Appointments are available six days a week and new clients are always welcome. You can book online or contact the clinic if you have any questions before getting started.

Open Monday to Friday 8am to 6pm
Saturday 9am to 2pm
18 Cherry Street, Ballina NSW 2478

Book Now

You can book via our online booking system which is open 24 hours a day, or call the clinic on the number below during clinic hours. 

Appointments are available Monday to Saturday.